Biotin (vitamin B7) in the body: Biotin is a water-soluble B vitamin that serves as a coenzyme for numerous enzymes in carbohydrate, fat, and amino acid metabolism. It is crucial for the production of keratin—the main component of hair, skin, and nails.
Hair Health & Research: Studies show that biotin deficiency can lead to brittle nails, thin hair, or hair loss. Targeted supplementation supports normal hair structure and growth cycles.
Synergy with nutrition: Biotin alone works best in combination with a balanced diet that provides sufficient protein, vitamins and minerals.
Safety & Bioavailability: Hydroxypropylmethylcellulose capsules are vegan and gentle on the stomach. Biotin is well absorbed by the body, and a daily dosage of 300 µg clearly covers the body's needs.
Long-term use: A continuous, regular supply of biotin supports the long-term health of hair, skin and nails, especially in cases of increased need or an unbalanced diet.